Ab Rocket Abdominal Trainer

Ab Rocket Abdominal Trainer Review

Ab Rocket Abdominal Trainer Feature

• Ab workout device for toning abdominal muscles or strengthening core
• Back and head apparatus comfortably supports you head and neck
• Rolling cushion delivers gentle massage while you work out
• 3 resistance levels; requires only 5 minutes per day; weighs 10 pounds
• Includes low-calorie meal plan and instructional DVD; folds for storage

Offering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches. Whether you want to tone your abdominals, strengthen your core, or melt inches from your waistline, the Ab Rocket's three levels of resistance are up to the task.

As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and an instructional DVD with five-minute ab workouts, a cardio workout, and a Pilates assister. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds.

Rolling cushions offer a comfortable feel on your back and neck.

The Ab Rocket helps to work your lower, upper, and middle abs.

What's in the Box?
Ab Rocket abdominal trainer, workout DVD, healthy meal plan booklet

Perfect Pullup Heavy Duty Performance Series Ab Straps

Perfect Pullup Heavy Duty Performance Series Ab Straps Review

Perfect Pullup Heavy Duty Performance Series Ab Straps Feature

• Perform off-the-floor crunches and leg lifts
• Made with thick padded lining, high-end fabrics, heavy nylon straps, and mountaineering-grade steel carabineer
• Mounts to the Perfect Pullup Bar and most other pullup bars

Experienced professionals use Ab Straps to perform off-the-floor crunches and leg lifts. Now you can get the same great results with Perfect Ab Straps and your Perfect Pullup. Perfect Ab Straps are sturdy, comfortable and designed for years of performance. Made with thick padded lining, high-end fabrics, heavy nylon straps, and mountaineering-grade steel carabineer. Perfect Ab Straps do not include a Perfect Pullup bar. **Image shown with the bar is for informational purposes only.

Total Gym 1800 Club

Total Gym 1800 Club Review

Total Gym 1800 Club Feature

• Larger glideboard for workout comfort
• Auto Lock height adjustment
• New Ab Crunch Board Attachments
• Folds easily to slide under a bed or in a closet
• A premium choice with a dramatic new color

With the Total Gym 1800 Club home gym, you have everything you need to start your own personal fitness center. The gym offers more than 60 different exercises to help you tone and strengthen every major muscle group in your body. In particular, it can help you tone and condition the muscles you use every day to stand, walk, lift, and turn.

The product is designed so that you lift a percentage of your body weight against gravity, making the resistance smooth and fluid. As your strength and conditioning improves, you can increase resistance by increasing the incline.

Features include ab-crunch boards, a Pilates bar, dip bars, press-up bars, a wing attachment, a leg attachment, and auto-lock height adjustments. Also included are an exercise flip chart, an exercise mat to protect your floor, and a DVD featuring two workouts. The gym is easy to assemble and folds away for convenient storage. It has a maximum user weight of 275 pounds.

Manufacturer's Warranty
Every Total Gym is covered by a limited lifetime warranty, which means a lifetime warranty on the frame. The Total Gym 1800 Club has a one-year limited warranty on all moving parts.

About Total Gym
Total Gym made its start on television 11 years ago and now can be found in over 3 million homes. With over .2 billion in sales, it has become one of the industry's longest running home fitness successes.

What's in the Box?
Total Gym 1800 Club home gym, exercise flip chart, exercise mat, and workout DVD.

The Total Gym 1800 Club gives you practically everything you need to start your own workout program to tone and strengthen the important muscle groups of your upper and lower body.

Total Gym XLS Trainer

Total Gym XLS Trainer Review

Total Gym XLS Trainer Feature

• Top-of-the-line home fitness device for strengthening and sculpting all muscle groups
• Gravity-based resistance system creates smooth and fluid workout routine
• Upgraded pulley and cable system, squat stand, and glide board (with head support)
• Comes with Pilates kit, strap handles, leg pull accessory, and wing attachment
• Supports up to 400 pounds; includes several workouts and workout tools

Want to tone your entire body without buying a space-hogging fitness machine? Turn to the Total Gym XLS, a top-of-the-line device that helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. The Total Gym XLS works by making you lift a percentage of your body weight against gravity, creating a smooth and fluid resistance. As your strength and conditioning improve, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym XLS not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. And by reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly.

The Total Gym XLS offers several upgrades over previous models, helping it set the standard for fitness excellence. The upgrades include a new pulley and cable system, an improved squat stand, and more comfortable padding on the glide board. The device also comes with several handy accessories that add a new dimension to your workout: a Pilates kit that helps you improve your range of motion and balance; a leg pull accessory that works your quads, hamstrings, and other muscles; flexible nylon strap handles; and a wing attachment for toning various back and arm muscles. Combined, the accessories and glide board support up to 400 pounds, letting users with a variety of body types work on strength and stability.

The Total Gym XLS also comes with a complete line of workouts and workout tools, taking the guesswork out of getting into shape. The workouts and tools include:

The Total Gym XLS, which comes with a leg pull accessory, folds up compactly for storage.

• Start It Up: An introductory Total Gym XLS workout
• 6-8 Minute Workout: 12 work-along workouts for men and women pressed for time
• Smart Training Workout: An efficient workout employing slow, precise movements to target specific muscles
• Pilates for Total Gym: Enjoy the incredible benefits of a Pilates workout without leaving the home
• Body Makeover for Total Gym: High-energy, high-powered workout
• Simple at-a-glance exercise wall chart with 35 exercises
• Total Gym training deck
• Dan Isaacson's nutritional program and meal plan

About Total Gym
Total Gym made its initial mark in rehabilitation centers, where its main focus was aiding people recovering from physical injuries and obstacles. The device is the perfect rehabilitation tool for several reasons: the smooth, gliding motion is easy on the joints; the various height levels accommodate every fitness level; and the padded glide board provides excellent support for the back. After years of success in the rehabilitation field, the product's inventors introduced the product to Chuck Norris 30 years ago. Norris--who calls it his "lean, mean exercise machine"--still uses the Total Gym today as his primary home fitness device. Christie Brinkley has also been a devoted user for more than 10 years, and uses it to stay lean and fit even through two children and a hectic schedule.

Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a total fitness system of workouts and workout tools to take all the guesswork out of getting into shape. With Total Gym's top of the line model you'll receive the highest quality home gym with unbeatable savings. The XLS features: 400 lb weight capacity for total strength and stability, an upgraded comfort system, pulley and cable system and squat stand, flexible nylon strap handles, padded glideboard with head support, chrome package, wing attachment, leg pull accessory and Pilates kit. Exercise capability - Over 80 exercises targeting all muscle groups for cardio, strength training and stretching all on 1 machine, plus 5 workout DVDs, an exercise wall chart, training deck and nutritional program/meal planning guide. No assembly required. Folds for easy storage. Dimensions Unfolded: 19" W x 90" L x 43" H, Dimensions Folded: 19" W x 51" L x 9" H

Ab Lounge XL

Ab Lounge XL Review

Ab Lounge XL Feature

• Handles up to 275 pounds
• Jack-knife range of motion
• Motion goes beyond 180 degrees

The Ab Lounge XL Abdominal Exerciser is the newest model of the revolutionary abdominal fitness trainers made by Fitness Quest. Enjoy a full range of motion without straining your head, neck, and back, as the Lounge XL allows you to exercise off the floor. Maintain better form, and efficiency of movement than you could with traditional bent-knee crunches as you tone your upper and lower abdominals, and watch your love handles melt away. Full recline option provides over 180 degrees of motion, allowing you to release stress that has built up in your spine and neck muscles. The "jackknife" movement focuses the workout strictly on your core stomach and back muscles, for a safe, efficient, and targeted workout.

The Ab Lounge XL Abdominal Exerciser takes abdominal exercise chairs to a new level of comfort. The cool, breathable mesh seat, and durable rolled steel frame can support up to 275 pounds. Padded ISO-grip handles are comfortable to hold, and make the jackknife motion easier, particularly for beginners. Adjustable foot pedals easily accommodate any height from 4 feet, 5 inches and up. The new quick-release folding mechanism, with a lever not a hinge, make the chair a snap to fold- just pull back on the lever and fold. Additionally, the Lounge comes equipped with a focus strap, allowing you to perform the advanced jackknife movement by simply extending your legs. Developing your core strength will help you look better, feel better, and perform better in everyday life and play.

At whatever your level of fitness, abdominal exercise chairs allow you to strengthen your core abdominal and back muscles with a full range of motion and improved form. Abdominal exercise chairs help you maintain proper alignment, and efficiency of movement by supporting your head, neck, and back. If you have trouble getting down on the floor, and find traditional stomach crunches awkward and uncomfortable, abdominal exercise chairs make exercising your core accessible. Additionally, you can rest comfortably between repetitions, watch TV, or just lounge on the chair.

Specifications:

• Cool, breathable mesh seat
• Padded ISO-grip handles on each side of the top of the Lounge make the jackknife motion easier, particularly for beginners
• Adjustable foot pedals move with you for extra comfort, and can accommodate any height from 4 feet, 5 inches and up
• New quick-release folding system works like a snap- just pull back on the lever fold
• Focus strap, allowing you to perform the advanced jackknife movement, by simply extending your legs
• Fitness expert Rosalie Brown's new AB Blasting DVD provides XL workouts for all fitness levels

What's in the Box?
Ab Lounge XL Abdominal Exerciser, an instructional DVD by fitness expert Rosalie Brown, and easy to follow healthy meal guides

Manufacturer's Warranty
90-day warranty
Ab Lounge XL has incredible range of motion, which takes you back beyond 180 degrees with the jackknife.

ProForm Ab Glider

ProForm Ab Glider Review

ProForm Ab Glider Feature

• Maximize core training exercises by combining two motions?circular burn and arc crunch
• Off-the-floor ab workout ensures proper form, without injuring neck or back
• 180-degree rotation track provides smooth lateral motion and locks in place for vertical motion
• Strong, sturdy steel frame and track built to last a lifetime
• Includes eating guide and two training DVDs; endorsed by Elisabeth Hasselbeck

The ab GLIDER maximizes your core training exercise by combining two motions, the circular burn and the arc crunch, for a fast, fun workout for your entire abdomen.  Engage more muscle to drive a better cardiovascular workout that burns twice as many calories compared to standard abdominal exercises.

Features:

• Dual Motion Training promotes 44 percent muscle activation to help double your caloric burn rate
• Includes Weight-Loss Eating Guide, Amazing abs DVD, and 3-Minute Results DVD
• 180-degree rotation track provides smooth lateral movement and locks in place for vertical motion
• Off-the-floor abdominal workout encourages proper form to prevent injury to the neck or back
• Strong, sturdy steel frame and track built to last a lifetime
• Endorsed by Elisabeth Hasselbeck

About ProForm
ProForm is primarily known for innovating treadmill design with the renowned fold-away SpaceSaver. Today, the company continues to make advances in cushioning, electronics, durability, and reliability. In recent years, ProForm has introduced a complete line of exercise bikes, elliptical machines, weight benches, and more, all geared to provide the most effective workout available.

The ab GLIDER combines two motions: the circular burn and the arc crunch for a fast, fun workout or your entire core. You'll engage more muscle, get a better cardiovascular workout and burn two times more calories than other ab workouts.

Roman Chair White Frame(PICTURE SHOWN IN BLACK)

Roman Chair White Frame(PICTURE SHOWN IN BLACK) Review

Roman Chair White Frame(PICTURE SHOWN IN BLACK) Feature

• Roman Chair Bench, Hyper Extension Bench, Adjustable for all Sizes,
• NO shipping to Alaska, Hawaii, and APO/FPO addresses or PO Boxes
• White/Black Frame with Black Upholstery

Heavy Gauge Tubing all side welding, Durable white Powder Coating,(picture for reference only) High Density Foam with Heavy gauge Vinyl Stiching, Delux 4" x8" Dia. foam Roller Padding, Size 31 x 61 x 41", total weight 55 LBs.

Body Solid EXM3000LPS Double Stack Home Gym

Body Solid EXM3000LPS Double Stack Home Gym Review

Body Solid EXM3000LPS Double Stack Home Gym Feature

• Home gym offers impressive array of strength training exercises for up to three simultaneous users, in compact, space-saving design
• Multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises; fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration
• Thick, durable DuraFirm pads are contoured for lumbar support; both weight stacks are within easy reach for quick, safe weight selection; non-slip, rubber-encased foot plate is constructed of heavy-gauge steel
• Measures 73-by-83-by-91 inches (W x H x D); two 210-pound weight stacks
• Includes limited lifetime manufacturer's warranty

The Body-Solid EXM3000LPS Double Stack Home Gym offers an impressive array of strength training exercises in a compact, space-saving design. This multi-station gym provides health club quality fitness training for up to three people simultaneously.

A multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a two-to-one weight ratio, giving the EXM3000LPS the capacity of a 420-pound leg press.

Thick, durable DuraFirm pads are contoured for lumbar support, and every pad, pop pin, and pivot point feels natural and ergonomic. Both weight stacks are within easy reach for quick, safe weight selection, and a non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation.

Features

• Multi-Press Station: Three stations in one, with fully adjustable pads for every size user and full range of motion exercise. Structurally and biomechanically designed to focus on chest, back, and shoulders.
• Leg Press/Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body, eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction-free movement. A two-to-one ratio can convert the 210-pound weight stack into 420 pounds of resistance. Features adjustable back pad with two-position press plate for complete leg and calf development.
• Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It's a two-function station that ensures maximum development of pectoral and rear deltoid muscles.
• Lat Pulldown/High Pulley Station: Ideal for increasing size, strength, and endurance of your back, shoulders, and triceps muscles. Unique easy-access hold-down rollers fit every size user without adjustment.
• Ab Crunch/Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows a high degree of comfort when doing triceps extension movements.
• Leg Extension/Leg Curl Station: Cam-driven leg developer works quads and hamstrings while developing knee strength via precise biomechanical form.
• Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more.
• Dual 210-pound Alloy Steel Weight Stacks: Two weight stacks employ nylon bushings for smooth, quiet operation.
• DuraFirm Pads: Durable, tear-resistant, fully supported DuraFirm pads are double stitched and sewn. These high density, top grade pads are guaranteed not to wear out.
• Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.

Specifications

• Measures 73-by-83-by-91 inches (W x H x D)
• 210-pound weight stacks
• Exercises include multi-press chest station, high and low pulley, leg extension and curls, ab crunch, pec fly, and leg press
• Unit features DuraFirm pads, weight stack shrouds, lat bar, low row bar, utility strap, workout poster, and workout DVD

Lifetime Warranty
Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.

About Body-Solid
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories. Body Solid EXM3000LPS Home Gym If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the EXM3000LPS on for size. This multi station workhorse provides health club quality strength training for up to three people simultaneously. The EXM3000LPS features a multi function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises. The fully adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press Calf Press Station operates on a 2 to 1 weight ratio giving the EXM3000LPS the awesome capacity of a 420 Lb. leg press. The nonslip, rubber encased foot plate is constructed of heavy gauge steel for safe operation during the most intense workouts. Always in the forefront of weight equipment design, Body Solid gyms are engineered with meticulous precision and cutting edge ergonomic features. The thick, durable DuraFirm pads are contoured for lumbar support delivering the most comfortable workouts you will ever experience. Every pad, pop pin and pivot point feels natural. Both 210 Lb. weight stacks are within easy reach for a quick, safe weight selection.

Ab Lounge 2 Abdominal Exerciser

Ab Lounge 2 Abdominal Exerciser Review

Ab Lounge 2 Abdominal Exerciser Feature

• Abdominal workout chair for focusing ab workout on stomach muscles
• Sturdy floor-based position helps users experience total range of motion
• Supports body, head, neck, and back; works out upper and lower abs
• Unique rolled steel frame supports up to 250 pounds; includes workout video
• Measures 39.5 x 44.5 x 30 inches (W x H x D); 90-day warranty

Focus your abdominal workout strictly on your stomach muscles with the Ab Lounge 2, a comfortable, effective ab machine for people of all fitness levels. The Ab Lounge 2 offers a sturdy floor-based position that helps you experience a total range of motion, making it easy to work muscles in the upper and lower abdominals and obliques. At the same time, the chair supports your body, head, neck, and back throughout the entire exercise, so you won't accidentally strain a non-ab muscle through poor form. And thanks to the unique rolled steel frame, the unit easily supports up to 250 pounds. The Ab Lounge 2--which measures 39.5 by 44.5 by 30 inches (W x H x D) and weighs 32 pounds--comes with a workout video and carries a 90-day warranty.

Ab Lounge 2 The Ultimate Abdominal Machine! Testing proves that the Ab Lounge 2 jackknife is more effective than the standard bent knee crunch.

Best Fitness BFHYP10 Ab Board and Hyper Extension Bench

Best Fitness BFHYP10 Ab Board and Hyper Extension Bench Review

Best Fitness BFHYP10 Ab Board and Hyper Extension Bench Feature

• Total core trainer for working out abdominal muscles and lower back muscles
• 6-position hyper-extension support for working from standing or angled position
• 3-position lower leg support; adjustable positions include 15, 20, and 25 degrees
• 1.75-inch upholstered bench pads; rubber-gripped positioning handles
• Measures 29 x 32 x 49.5 inches (W x H x D); carries 3-year warranty

Take your daily core workout and turn it up a few degrees with the Best Fitness BFHYP10 total core trainer. Fusing two of the most popular core workouts--ab crunches and back hyper-extensions--the trainer keeps your most important core muscles strong and tight. The BFHYP10 is outfitted with a six-position hyper-extension support that lets you work comfortably from a standing or angled position, along with a three-position lower leg support. Together, the supports help you build the abdominal muscles that are crucial to maintaining lumbar spine strength and fortify the back muscles to create a healthy and pain-free lower back. The stronger both sets of muscles are, the more support and stability they provide.

The Best Fitness total core trainer lets you vary the starting position of your workouts between 15, 20, and 25 degrees, letting you design the most effective core workout for your situation. The simple pull of a pin makes it possible to control the angle of the bench to increase or decrease the intensity of each session. Other details include 6- and 4-inch high-density foam roller pads; 1.75-inch upholstered bench pads; and rubber-gripped positioning handles. Requiring minimal assembly, the core trainer measures 29 by 32 by 49.5 inches (W x H x D) and carries a three-year warranty.

Best Fitness home workout equipment is manufactured to the same high standards as those set by industry leader Body Solid. Affordably priced and ergonomically designed to fit any household, Best Fitness machines are tested tough and proven effective for a slimmer waistline, defined chest, stronger back, well muscled arms and legs and healthy cardiovascular workouts.

Ab Lounge Sport

Ab Lounge Sport Review

Ab Lounge Sport Feature

• Abdominal workout chair for focusing ab workout on stomach muscles
• Sturdy jackknife design helps users experience total range of motion
• Works out upper and lower abs; supports body, head, neck, and back
• Unique rolled steel frame supports up to 275 pounds; includes workout DVD
• Measures 39.5 x 44.5 x 30 inches (W x H x D); 90-day warranty

More effective than standard sit-ups or bent knee crunches, the Ab Lounge Sport delivers an effective ab workout for people of all fitness levels. The Ab Lounge Sport is designed to tighten and tone your upper abs, lower abs, and obliques faster than you ever thought possible, with an advanced jackknife design that's far more efficient than traditional ab exercises. The jackknife design works your ab muscles with a complete range of motion, toning and tightening your abs for long periods during each jackknife rep. As a result, the chair elicits more muscle activity in your upper and lower abdominals, helping transform flabby abs and love handles into a sensationally sexy swimsuit stomach. The Ab Lounge Sport also strengthens such core muscles as your abs and back, where your functional strength originates. And thanks to the well-designed steel, plastic, and fabric frame, you'll enjoy plenty of support for your head, neck, and back throughout the entire exercise, so you won't accidentally strain a non-ab muscle through poor form. Other details include a foldable frame for easy storage and a weight limit of 275 pounds.

The Ab Lounge Sport--which comes with a workout DVD and a healthy eating guide with tips and recipes--measures 39.5 by 44.5 by 30 inches (W x H x D), weighs 32 pounds, and carries a 90-day warranty.

Ab Lounge Sport the Ultimate Abdominal Machine, with no more stiff necks, because you are up off the floor, you experience a total range of motion for ultimate results.

Body Solid GCAB360 CAM Series Ab / Back Machine

Body Solid GCAB360 CAM Series Ab / Back Machine Review

Body Solid GCAB360 CAM Series Ab / Back Machine Feature

• Unique, dual-function workout machine lets users work 2 major core muscle groups in abdominal, back
• Innovative plate-load design, with 1-Inch diameter plate post
• Enhanced by easy-to-use pop pin, allowing full 26 adjustments to increase/control range of motion
• Measures 46 x 43 x 60-Inch (width x height x depth), 30-degree position angle ensures precise
• Includes limited lifetime manufacturer's warranty

This unique, dual-function workout machine lets users work two major core muscle groups in the abdominals and back, in one piece of equipment. Its innovative plate-load design, with a one-inch diameter plate post, is based on single-station health club machines, and Body-Solid has incorporated the same two-by-four-inch (W x D) mainframe steel from its commercial grade equipment.

Full range cam design is enhanced by an easy-to-use pop pin, allowing a full 26 adjustments to increase and control range of motion. The unit measures 46-by-43-by-60 inches (W x H x D) when fully assembled.

Features

• Ultra-thick DuraFirm upholstery is guaranteed not to break down
• 30-degree position angle ensures precise, biomechanical movement
• Two-by-four-inch (W x D) mainframe steel for enhanced stability
• Pop pin allows high degree of adaptability and custom positioning
• Lifting arm can be positioned for both abdominal and back exercises

Lifetime Warranty
Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.

About Body-Solid
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories. Body Solid Ab & Back Machine This unique dual function machine allows you to exercise two major muscle groups, the stomach and back, for one great low price. The innovative plate load design is based on health club single station machines. We even incorporated 2 x 4 mainframe steel from our commercial grade line of equipment for institutional quality. The full range cam design has an easy to use pop pin that allows an additional 26 adjustments to increase and control your range of motion. Break through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility. Weight plate post is 1" in diameter. Shown with optional OAS14 Olympic Adapter Sleeve. Olympic Adapter Sleeve, weight plates and collar optional.

Smart Abs

Smart Abs Review

Smart Abs Feature

• Get smart with the Smart Abs System
• Its designed to flatten your abs with a smart design
• Quatroflex design with four literal pivots

Smart Abs Work smart not hard! In just minutes a day! Strengthens upper and lower abdominalsand oliques! Get smart with the Smart Abs System. Its designed to flatten your abs with a smart design! Quatroflex design with four literal pivots. Smart Abs revolutionary design takes you off the floor, transforming sit ups into more effective crunches, targeting all four abdominal groups. The secret is its unique auto glide system that provides constant resistance and targets your abdominal muscles in one easy motion. It is now easier to target and tone your obliques. Want to exercise that hard to tone lower pouch you have been trying to get rid of? Turn Smart Abs around to target your lower abs. Its an easy, effective range of motion. No more hurting your knees or straining your back with ordinary exercises. If you can rock in a chair, then you can do Smart Abs. Its so easy youll keep on using it. Best of all, it gives you eight levels of resistance to burn fat even faster. Its perfect for any fitness level. Plus you can use it as you watch the television. When finished Smart Abs stores easily in your closet. Features: Targets upper abs, lower abs, and obliques 7 Levels of resistance for users of all fitness levels Unique auto-glide system provides constant fat-burning resistance Compact design stores easily Easy to use - just like a rocking chair No more straining exercises Easy on your back

Best Fitness BFAB20 Semi Recumbent Ab Bench

Best Fitness BFAB20 Semi Recumbent Ab Bench Review

Best Fitness BFAB20 Semi Recumbent Ab Bench Feature

• Semi-recumbent ab bench designed to tighten up midsection and improve core stability
• Upholstered back support, textured grip handles, and standard weight post
• Adjustable-length, 2-position footrests; adjustable, 3-position upholstered seat
• Encourages a flatter stomach, better-defined abs, well-developed obliques, and more
• Durable powder-coated finish; measures 22 x 46 x 64 inches (W x H x D)

Make any time crunch time with the Best Fitness BFAB20 semi-recumbent ab crunch. Unlike some other ab machines--which require the agility of an acrobat to be thoroughly effective--the BFAB20 puts you in a comfortable seated position without sacrificing your workout efficiency. The ergonomically designed machine is built to help you tighten up your midsection, strengthen your back, and improve your core stability, with your choice of toning your lower abs with knees raises or your upper abs with abdominal crunches. To perform ab crunches, simply use the upholstered upper back support, textured grip handles, and standard weight post. Performing knee raises is just as easy thanks to the adjustable-length, two-position footrests. Add in a three-position upholstered seat--which starts at 45 degrees but offers two additional 5-degree reclining positions--and you have everything you need to design an effective ab regimen in the comfort of your own home.

The BFAB20 is an essential workout accessory because your core is where all your body movements originate. Your abdominal muscles support and protect your internal organs and aid in breathing, especially when you exhale. The abs also team up with your back muscles to control trunk motions, such as twisting and bending. The BFAB20 takes the next step by also strengthening and toning the front of the thighs and increasing hip flexibility. The end results include a flatter stomach, better defined abs, well-developed obliques, a more upright posture, and greater support for your spine. Other features include a 1.75-inch upholstered seat, a durable powder-coated finish, and safety pins and bolts that allow for easy disassembly or permanent setup. The BFAB20 measures 22 by 46 by 64 inches (W x H x D) and carries a three-year warranty.

Best Fitness home workout equipment is manufactured to the same high standards as those set by industry leader Body Solid. Affordably priced and ergonomically designed to fit any household, Best Fitness machines are tested tough and proven effective for a slimmer waistline, defined chest, stronger back, well muscled arms and legs and healthy cardiovascular workouts.

Yukon Fitness Ab Crunch Machine ACM-190

Yukon Fitness Ab Crunch Machine ACM-190 Review

Yukon Fitness Ab Crunch Machine ACM-190 Feature

• Ultimate Machine for Powerful & Tight Abs Isolates Abdominal Muscles
• Foam Handles
• Back Pad for Extra Support
• Custom Seat Cushion
• Fully Adjustable Seat

The perfect new machine for anyone working to achieve powerful, tight, abs! Smooth-moving mechanisms, and solid workmanship isolate abdominal muscles for a complete workout. Has variable seat adjustment to accommodate users of all sizes.

Ironman ATIS 1000 AB Training System Inversion Therapy Table

Ironman ATIS 1000 AB Training System Inversion Therapy Table Review

Ironman ATIS 1000 AB Training System Inversion Therapy Table Feature

• Combination inversion table and ab training system for reducing back stress
• Durable oval tubing steel frame, heavy nylon backrest, and memory foam vinyl pillow
• 10 different inversion locking angles; tough rubber non-skid floor stabilizers
• Height-adjustable frame up to 6 feet 6 inches; supports up to 300 pounds
• Folds for storage; measures 26 x 62 x 49 inches (W x H x D); weighs 76 pounds

Whether you want to reduce back stress or fatigue, stimulate your blood circulation, or work your abs, the Ironman ATIS 1000 inversion table makes a great household accessory. The inversion table contributes to your body's overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table can also help with such areas as increasing body flexibility for improved athletic performance, reducing the effects of aging due to gravity, and relieving lower backaches due to sitting or standing.

However, the ATIS 1000 differs from other inversion tables in a couple of crucial ways. First, by virtue of its ab and core training system, the table isolates the abdominals far more effectively than bench training, letting you build and strengthen your abs daily with just a few minutes of work. And second, the table offers 10 different inversion locking angles, letting you find the perfect position for your body type and symptoms.

The ATIS 1000 is outfitted with a durable oval tubing steel frame and a heavy nylon backrest with a memory foam vinyl pillow. The backrest is tough yet durable, while the pillow provides ample head support. More importantly, the inversion system is a breeze to use: once you rest your body against the nylon backrest and slip your feet into the ergonomically molded ankle cushions, simply reach your arms over your head. As your arms go up, your body gradually inverts to the preset angle. The only inputs are your energy and gravity itself.

Users will also appreciate the tough rubber non-skid floor stabilizers, which keep the table stable while you invert, and the extra-long safety handles, which provide an easy return to an upright position. Other details include a height-adjustable frame up to 6 feet 6 inches; support for up to 300 pounds; vinyl safety side covers to protect hands and fingers; a scratch-resistant powder-coated finish; inverted, foam-dipped hand grips that provide maximum stretching while inverted; and a side holder for cell phones, eyeglasses, wallets, coins, watches, and other small items. The ATIS 1000, which folds into a compact footprint for easy storage, measures 26 by 62 by 49 inches (W x H x D) and weighs 76 pounds.

About Ironman Fitness
Engineered for endurance, strength, speed, stamina, and performance, Ironman Fitness is continually striving to define the fitness industry. Their collection features top-of-the-line treadmills, stationary cycles, elliptical trainers, weight benches, and single- and multi-station exercise machines. The features on Ironman's fitness equipment introduced over the years have become the standards of today. With superior components, multiple patents, and award-winning products, Ironman's fitness products have consistently exceeded the expectation of customers and are the heart of a true champion.

Compare these Ironman Inversion Tables
	Gravity 1000	Gravity 2000	Gravity 4000	ATIS 1000	ATIS 3500	ATIS 4000	XT 490	LXT 850
Backrest	Nylon	Vinyl Covered Foam	Vinyl Covered Foam	Nylon	Vinyl Covered Foam	Vinyl Covered Foam	Nylon	Vinyl Covered Foam
Lumbar Support	No	No	Yes	No	No	No	No	Yes
Steel Frame	Standard	Standard	Heavy-Duty	Extra-Wide	Extra-Wide	Extra-Wide	Standard	Heavy-Duty
Weight Capacity (in pounds)	300	300	350	325	325	325	300	325
10-Level Locking System	Tether Strap	Tether Strap	Tether Strap	Smart Gear System	Smart Gear System	Smart Gear System	Tether Strap	Smart Gear System
Height Adjustment	Up to 6'6"	Up to 6'6"	Up to 6'6"	Up to 6'6"	Up to 6'6"	Up to 6'6"	Up to 6'6"	Up to 6'6"
Ankle Locking System	Spring Loaded	Spring Loaded	Ratchet System	Scale Locking System	Ratchet System	Ratchet System	Spring Loaded	Ratchet System
Inverting Stretch Hand Grips	No	No	No	No	Yes	Yes	No	No
Folds for Storage	Yes	Yes	Yes	Yes	No	No	Yes	Yes
Product Weight (in pounds)	46	75	82	76	111	111	57	82
Non-Skid Foot Stabilizers	Yes	Yes	Yes	Yes	Yes	Yes	Yes	Yes
Ab Core Training Capability	No	No	No	Yes	Yes	Yes	No	Yes
Total Inversion Angle	90	90	90	90	90	90	90	90

The IronMan ATIS (AB Inversion Training System) 1000 provides the additional benefit of AB training while inverting. At the same time inverting will provide effective back stretching and relaxation. The ATIS will lock at 10 different inverting angles. It has a durable oval tubing steel frame with a scratch resistant powder coated scratch resistant finish. It has a heavy nylon backrest with a Memory foam vinyl pillow for head support. The "Scale Locking System", provides easy locking adjustmensts. "Comforter" ankle holders prevent any pinch point pressure when inverting. "Smart Gear" (patent pending) locks the table in different inverting postions, one of which is a full 90 degrees. Folds for storage. Supports up to 300 lbs and has a plastic holder for a cell phone, eye glasses, wallets and othe articles while inverting.